15min chapter

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#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life

Modern Wisdom

CHAPTER

The Power of Self-Care in Helping Others

This chapter discusses the critical role of self-care and self-forgiveness as foundational elements in effectively aiding others. It highlights the interconnectedness of personal growth and compassion, and emphasizes the need for practical strategies to navigate mental health challenges. Through personal reflections, the speakers illustrate the importance of commitment to self-love and the impact it can have on relationships and personal transformation.

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