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Secure Relating, Not the Same as Secure Attachment with Ann & Sue (190)
Therapist Uncensored Podcast
Are You in a Secure Place of Relating?
The biggest sign of secure relating is I'm still in touch with myself, but I care about you. When I'm in an insecure place or am I not secure relating, I might be really pissed off and all I'm caring about is my point of view,. And that's all there is to it. You mentioned the spectrum. If we talk about attachment as an internal working model, it's kind of where do we live? But what we're talking about right now in secure relating is where are we at the moment? NotWhere do we live, but are we in a secure way of relating in that moment?"
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