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Mind Over Matter with Dan Harris and Heather Berlin
StarTalk Radio
Meditation
Meditation has been shown to help you with compassion, warmth and even love. What's the difference between knowing your own mind better and then being able to interact with other people better? Is there a meditation course for comedians where they can better get in the head of their audience? Me have emotional inner needs to to soften. So could you lift all boats, yes, rather than just the boats of the piano.
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