Meditation has been shown to help you with compassion, warmth and even love. What's the difference between knowing your own mind better and then being able to interact with other people better? Is there a meditation course for comedians where they can better get in the head of their audience? Me have emotional inner needs to to soften. So could you lift all boats, yes, rather than just the boats of the piano.
What is the science behind meditation? Neil deGrasse Tyson and comic co-host Marcia Belsky discuss mental health, meditation, and the theory of consciousness with former news anchor, Dan Harris and neuroscientist Heather Berlin, PhD.
NOTE: StarTalk+ Patrons can watch or listen to this entire episode commercial-free herehttps://www.startalkradio.net/show/mind-over-matter-with-dan-harris-and-heather-berlin/
Thanks to our Patrons Mikaël Boisvert, James Cleghorn'lee, Chris Lee, Jason Sanders, Ozzzy, Ryukote, Denese Washam, Autumn McCuen, Bill Kervaski, and Keoni for supporting us this week.
Photo Credit: GerryShaw, CC BY-SA 4.0, via Wikimedia Commons
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