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Jim Quick has released his first book, Limitless. It's based on the latest neuroscience and field tested for over 28 years of working with some of the most amazing minds on our planet. Steven Kotler is a New York Times bestselling author who talks about stealing fire and the rise of Superman. And we are going to talk to right now the master of flow, Steven Kotler.

How do you achieve your optimal flow state?

Today we welcome our extraordinary guest, New York Times bestselling author and award-winning journalist, Steven Kotler. Steven is one of the world’s leading experts on high performance and the master of flow.

In this episode, Steven shares about the science of “flow” and how it is strongly tied to motivation. If you have ever wondered the best ways to achieve your optimal flow state and improve productivity overall, be sure to listen to the end.

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