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How to Communicate When You're Feeling Bad
The first state of shock is confused; the second it's feeling bad, not yet ready to feel better. The third state is feeling bad, but wants to feel better and this is where comfort languages come in. Kat Kinsman: When we're going through difficult time, we kind of wish that everyone just automatically adjusted and knew what we wanted. But there's a good chance that the people around us don't necessarily know what we want.