In order to overcome your mind, you need something called will power. So if you're someone who's kind of stuck in your lifeik can't get control of your mind, what we really want you to do is move from thamas to rajas first, and rajas to satvas eventually. We're going to start with one thing that will enable us to do the other thing, which will enable usto do the next thing. If you want it, your mind wants so here's you, and here's your mind, and you guys fight, right? And is something. I'm not going to go into o too much more detail, but this is sort of