13 Life & Fitness Lessons From 500 Episodes
The Jay Ferruggia Show
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How CBD Can Help You Sleep Better
10 minute walks after meals has been shown to not only improved digestion like I said there reduced glass reduced gas reduced bloating also lowers your blood pressure and lowers your blood sugar so huge game changer. CBD is a hard charging aggressive uh you know kind of uh type a kind of guy right it's very hard to slow me downI have the word relentless tattooed on my forearm I love to live that way I'm going 100 0 to 100 real quick from the time I pop out of bed I sit up like the undertaker and it's go time until they put me in bed at night when gen choke slams me into bed to knock me out.
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