5min chapter

The Gabby Reece Show cover image

#171 The Link Between Food and Mental Health, How We Are Changing the Mental Health Space at the Interface of Metabolism and Psychiatric Disorders with Harvard Psychiatrist Dr. Chris Palmer

The Gabby Reece Show

CHAPTER

The Keto Diet

The keto diet is really about eating a certain way where you can get these varied positive effects, whether it's mental health, cognitive, yes, you can have weight loss and things like that. I've been frustrated as hell because our current treatments fail to work for far too many people. Our current treatments just don't work that well. Even for bread and butter diagnoses like depression. And even with treatment, even with medications they're not supposed to be chronic lifelong disorders. They don't cure anyone of bipolar disorder or schizophrenia. Just an understanding on this topic will help us better understand them.

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