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Ep. 208: To-Do Lists Are Inhumane
Deep Questions with Cal Newport
How to Motivate Non Simple Physical Activity Using a Plan, Execute Reward Loop
When you face a task list like this, it's common to freeze. The human brain actually plans and then motivates you to do non simple physical action. What's involved in getting new copied a karen is very different from working on your household uget. That apparatus can't function that apparatus is meant for. This is the thing you want to do. Let's make a plan. Here's your motivation. Go and do it"
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