2min chapter

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Moving Mountains: Ep. 345

Tablet Studios

CHAPTER

The Gospel of Wellness, Jim's Guru's Goop and the False Promise of Self-Help

Rina Rafael is a journalist and the author of Jim's Guru's Goop. She talks about how to really take care of yourself and your loved ones for the New Year. "The messaging behind this industry was adding more pressures than helping people," she says.

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