LET IT OUT cover image

"Queering in Friendships": Rae McDaniel, Sex Therapist & Author of Gender Magic Returns

LET IT OUT

00:00

How to Control Anxiety and Worry

I see a lot of people get stuck in this anxiety and worry loop. And I want to normalize that first. There's just a lot more pressure put on it when it comes to gender. So the way that I help people through that is instead of focusing on that step 10 and that outcome, we focus on what is step one or what is even step.5. That is the tiniest, easiest thing that you can do to move towards something you are curious about.

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