Exploring Friendship Dynamics and Coping with Holiday Season Stress

A wise woman once said, “Keep smilin', keep shinin', knowing you can always count on me, for sure, that's what friends are for.” This week’s episode is all about friendship! Here’s what you asked Sarah and Therapy Jeff:

• [25:54] Is it okay for friends to cuddle?
• [30:10] Want to end a friendship? Should I decrease contact or be honest?
• [35:15] How to just be friends when there is a mutual physical attraction.
• [40:13] Should you cut off from friends that are being toxic but are going through a really hard time?
• [45:00] How do you differentiate true friendship from a trauma bond?
• [48:47] How to navigate friends with babies when you don’t have any.
• [55:26] How do you get over a long term friendship breakup?

Record your question for Jeff & Sarah. If selected, your voicemail may play on the show.
This Changes Everything voicemail number is - (313) 338-8828‬

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