AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
#203 - Matt Maruca - How To Use Light To Optimise Your Health & Happiness
Modern Wisdom
The Interplay of Light and Human Health
Exploring the intricate relationship between light exposure and the human body, this chapter delves into topics such as the protective function of melanin against ultraviolet light, cellular communication through light pulses, and the spiritual connection to light and health. It also covers the evolution of the human eye as a light receiver, the role of light in hormone production, and the evolutionary impact of sunlight on human development.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode