The Spine race recap with Damian Hall and Hannah Rickman
The Runner's World UK Podcast
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How Do You Sort of Work Out What You Need and What You Don't Need?
Damon Whitlock talks about how he manages to deal with hallucinations during races. He says it's almost nice to have a tiger or two along the way as company. On his kit: "A lot of it is stuff that I've used a lot in the past from camping and hiking trips"
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