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483 | Invisible Disabilities in the Workplace with Jessica Hicksted, PhD

ADHD reWired

CHAPTER

The Power of Self-Care

Eric Tibbers: Self-care is not selfish. No matter what you get done or don't get done, you are still enough. We can do hard things and we don't need to do them in the hardest way possible. If you have something that you would like to share, click on the podcast to have an ADHD rewired.

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