
The Real Science of Barefoot and Minimalist Running
The Real Science of Sport Podcast
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Born to Run, the Leavenments of This World
The idea of disappearing into a forest in Eugene or the park and just vanishing and running. It's all very romantic. And there were elements in the first book that I think. Born to Run too. There wasn't a simplicity about running and a naturalness to it, which is the most important thing.
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