I was in that really sweet spot of physical peak mental peak all lining up in a Four-year cycle. I felt like it's the blend this the blend of time in the sport seven plus years plus Not being over 40 like I am now which helps with recovery and everything. The course no doubt played into my strengths with hill climbing is that right? That's right. You end up getting the best male Athlete of the games Is that kind of like stud scenario, right? Well, you know, I think you're supposed to say this well, it's not about medals or awards of course I'm proud of it  and that I performed like that.