AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
489: Remembering Dennis Franks
The WODcast Podcast
Walking Lunges
Walking lunges are like an exaggerated walk. Stationary lunge is not as much of a fan because of you your taking a step forward, and then you're plying force in a backward direction. I don't think there's anything inherently wrong with an american kenabe slin. And the russian kettle bell swing to the American arm isn't worth it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode