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#284 - How to Lazy Genius Email

The Lazy Genius Podcast

CHAPTER

Do You Have a Personal Boundary?

The internet and our phones have programmed our brains into thinking that we need to know what we're missing at every moment. There are a lot of things built into a lot of our smartphones that can help with that, like downtime or time limits on apps. So if you create some kind of personal boundary around your email and that matters to you, I want you to practice honoring that limit.

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