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[Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #644

Barbell Shrugged

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Is There a Relationship Between Testosterone and Estrogen?

The general population perception of testosterone and estrogen is that they are polar opposites. That doesn't really seem to be the case, though. Estrogen by itself, it is anabolic, it is anti-catabolic. It is important for fat mobilization. A lot of these things, they are mutually beneficial. Anytime we thought we were smarter in biology, we're immediately reminded that we're not.

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