256 | Emotional Resilience: A Calm Response To Adversity With Robin Hills
Small Business Straight Talk | Productivity, Time Management, Mindset, & Business Strategies
00:00
Are You Using Your Emotional Intelligence Well?
If we are not thinking straight and we're not controlling our emotions, we will be angry with anybody. That could be defined as low levels of resilience. We find it very difficult to control our emotions because everything is getting very much on top of us. So they need to recognize that there are going to be times when they will go into the depths of despair. Allowing yourself to go through that and for it to get worse is the worst thing that you can do.
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