Rational Wellness Podcast cover image

Hearth Health with Dr. Mark Houston: Rational Wellness Podcast 131

Rational Wellness Podcast

00:00

Vascular Responses in Coronary Heart Disease

The speakers discuss the various vascular responses that contribute to coronary heart disease, including inflammation, oxidative stress, and vascular immune dysfunction. They also explore the ongoing debate regarding the role of red meat in heart disease and cancer, emphasizing the importance of the quality of food, particularly organic red meat. Additionally, they discuss the health benefits of different types of oils for cooking, highlighting the advantages of omega-3 fatty acids, monounsaturated fats from olive oil, and the suitability of avocado oil for high heat cooking.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app