Episode 281: Passing on Trauma & Caregiver Burnout
The Hardcore Self-Help Podcast with Duff the Psych
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Burnt Out and Compassion Fatigue
In a job like this, i would argue that you are more at risk of it than most. As humans were we're somewhat reliant on rewards. We like to see some sort of result from our actions,. And we absolutely get better as we get older at delaying gratification or accepting more abstract forms of reward such as pride in your skill level getting higher. But at a certain point, if you're really not seeing no positive consequences from the actions that you’re taking, that just puts a drain on you. It requires more and more and more will power to sustain... You can often pay a price for that. What can you do about it? For one tiit's really important
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