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Ep 26 - ScotchWOD, Happy Shoulders, and Getting What You Want, Win or Lose

Barbell Buddha Rediscovered

CHAPTER

Embracing Life's Transitions

This chapter reflects on the teachings of the late Chris about pursuing happiness and living fully, emphasizing the impermanence of life. It explores transitioning stages in life through personal experiences and the importance of embracing change. The chapter delves into prioritizing energy, evolving desires and goals, and the value of learning from challenges to achieve success.

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