#229 Steven Kotler- Achieving Peak Performance & Taking on The Impossible
What Got You There with Sean DeLaney
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Unleashing the Impossible: The Art of Performance
This chapter explores the principles from the book 'Art of Impossible,' focusing on peak performance through cognitive and biological perspectives. It discusses the distinction between universal and personal challenges, sharing personal stories that illustrate how dedication and practice can turn the seemingly impossible into achievable goals. Additionally, it emphasizes the need for individualized approaches in performance coaching and the significance of intrinsic motivation in overcoming mental health hurdles.
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