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4min chapter
David's View: Mindfulness at Work
Creativity, Spirituality & Making a Buck with David Nichtern
Exploring Mindfulness and Presence in Work
Exploring the balance between mindfulness and productivity at work, this chapter emphasizes the importance of fully engaging in tasks while avoiding the pitfalls of reactivity and obsession over completion. It discusses the interconnectedness of physical, mental, and energetic responses in achieving effective and mindful work habits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode