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2738: What We Can Learn from the Legend of Zelda by Steve Kamb of Nerd Fitness on Fitness Inspiration & Mindset

Optimal Health Daily - Fitness and Nutrition

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Intro

This chapter features humorous advertisements for top workout gear and a rewards program, followed by an inspiring reading on health through a quote from Hippocrates. It then dives into the world of The Legend of Zelda, exploring the narrative of Link's heroic quest to defeat evil and save Princess Zelda, highlighting valuable lessons from the game.

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