Listen Before You Buy Your Next Supplement!
Brain Food: Nutrition for Mental Performance
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Is Fish Oil Safe and Effective?
The most prevalent issue with the supplement is poor dosing. Most supplements have minimal long term of safety data. Two ingredients, which might be safe on their own, can actually create a dangerous compound when mixed together. If you're serious enough to take a supplement, then you should also be willing to pay for a good one. Yes, will need to pay a premium to get a product that is third party verified.
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