Tripp Kramer: Social anxiety disorder is the third most common psychiatric disorder next to depression and next to alcohol. He says it's a problem that spans a very wide spectrum from someone who has maybe a little bit all the way to severe. "I don't think I ever had true social anxiety, crippling social anxiety where I need to see a therapist for it," he says.
Social anxiety can be debilitating, scary and prevent you from having the relationships, friends and connections you want. And no matter how bad you have it, you can face and overcome it and have a busy and fulfilling social life. We'll discuss a step-by-step way you can do this.
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