
46 - The word made flesh, and stuff
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Morning Thoughts and Training Sessions
The host discusses their morning reflections on beverages and dives into their workout routine focusing on weight loss goals, incorporating explosive lifts, CrossFit-inspired exercises like rope jumps and kettlebell swings, the benefits of dips, and the importance of snatches for movement quality and strength in training.
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