31: Becoming Unstoppable with Bethany Hamilton
The Primal Kitchen Podcast
How to Lower Your Stress Levels
i was a professional athlete, and kind o still am. i just can't work out four days a week. I've lowered it down to two or three days, or sometimes one day. Just finding that balance and being ok with that. My little guy is a chunker, and he's starting to walk so hopefully he'll start doing more walking. Now he's so heavy an my body. I have to keep it strong til i keep up with him. Tis is on the agenda to day tte the afternoon agenda. Not a day in the life. Thiss is great. Um, what is the worst thing you've done for your own health? Can hive fast for
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
