The Michelle Chalfant Show — Life from the Adult Chair cover image

463: The Surprising Link Between Your Emotions and Illness

The Michelle Chalfant Show — Life from the Adult Chair

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Finding Balance: The Power of Slowing Down in Nature

This chapter explores the necessity of slowing down in today's fast-paced life, sharing personal anecdotes about the calming effects of nature. The speakers emphasize how moments of stillness can boost creativity and overall well-being.

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