
463: The Surprising Link Between Your Emotions and Illness
The Michelle Chalfant Show — Life from the Adult Chair
00:00
Finding Balance: The Power of Slowing Down in Nature
This chapter explores the necessity of slowing down in today's fast-paced life, sharing personal anecdotes about the calming effects of nature. The speakers emphasize how moments of stillness can boost creativity and overall well-being.
Transcript
Play full episode