How CBD Can Help You Sleep Better

"It's the perfect balance for me to take in the evening to get a little high but a little um You know the CBD kind of tends to make me like a little lethargic or a little like, you know Relaxed and it's the perfect sleep aid," he says. "If I do really want to knock out I'll smash one of those at the evening instead of in the middle of the day when I'm going to like For a hike or a jog or something I'll hit that at the in the afternoon dude and I am one of these one of the brown sauce and I'm out."

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