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How to Create a Heart Field of Love
i love that image of just focusing your energy. You can, you know, using your thoughts and imagination, you can then allow the heart to have that space. And i think we aren't taught how much agency and how much power we actually have to be able to choose to do something like that. It becomes really simple, and we understand that we're powerful enough to do that. Just having that one mechanism of imagining your heart field expanding and expanding as wide as you want, it can encompass the room. It can encompass the world,. Then your brain is just floating in that, but the field that you're identified as is that field of love emanating from the heart. That simple thing