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Portfolio Advice for Artists

Draftsmen

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The Benefits of Intermittent Fasting

Marshall: A new research has shown that if you fast for 12 hours and you do it regularly, that it has measurable health benefits. "I'm just getting into the habit now of I'm fasting 12 hours at five, six days a week," he says. The subject of sleeping habits does become relevant when you're on deadlines, Marshall adds. 'When you have to go for a long time...'

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