Recap: How to pick the right bread for your health | Prof. Tim Spector and Vanessa Kimbell
ZOE Science & Nutrition
Navigating the World of Healthy Bread Choices
This chapter delves into the health benefits of sourdough bread, highlighting the importance of whole grain choices and proper ingredient processing. It also introduces a popular dietary supplement, Daily 30, aimed at boosting nutritional intake in the UK.
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