3min chapter

The Man Enough Podcast cover image

Jamey Heath: Healing My Broken Parts

The Man Enough Podcast

CHAPTER

The 12 Step Programes

i had to go deep into who i was, try to be accountable and fix myself. I started being involved in 12 step programes bwhich became my life. A friend of ours, rain wilson, is one of the first people that called me out on my shit. When you just talk about stuff, it's like under the dirt,. You start, you step on it and pack it and then it's deeper and deeper ind deer. Gadle, man, this is why even, like, just therapy is good. It doesn't matter if it's for a podcasse. But if you actually just, you know, what's the word, til the soil,

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