Anatomical Terminology In Pilates
Pilates Students' Manual
00:00
Tabletop, 45, and 90 Position Cues
Olivia explains tabletop (90), the 45 degree cue, and contextual differences between 45 and 90 in exercises.
Play episode from 05:39
Transcript
Olivia explains tabletop (90), the 45 degree cue, and contextual differences between 45 and 90 in exercises.
