Anatomical Terminology In Pilates
Pilates Students' Manual
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Tabletop, 45, and 90 Position Cues
Olivia explains tabletop (90), the 45 degree cue, and contextual differences between 45 and 90 in exercises.
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Olivia explains tabletop (90), the 45 degree cue, and contextual differences between 45 and 90 in exercises.
