Dr. Joseph Mercola - Take Control of Your Health cover image

How to Measure and Optimize Your Mitochondrial Health - Discussion Between Dr. Frank Shallenberger & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

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How Many Times a Week Do You Do the Mitocongual Test?

Exercising at a pace that keeps them at their anerobic threshold, which is pretty ot a big deal. Once they're don into that that burning hartrate, bang back on the bike, or whatever they're doing for one more time and that's it. E, twelvs. N firteen minutes. Impressive. Really impres something. It's really something.

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