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#252 AJ Roberts | 2855 LBS TOTAL, Coaching, Westside Barbell

Dave Tate's Table Talk

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Finding Balance and Long-Term Fulfillment

This chapter explores the reasons why athletes continue competing in sports despite the physical toll, emphasizing the importance of viewing sports as a long-term endeavor and making decisions aligned with long-term goals. It discusses the concept of tunnel vision in sports, the need for balance and support systems, and the value of seeking advice and continuous personal growth. The chapter also applies these ideas to other areas of life, such as mental health, diet, and career choices.

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