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How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche
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Panic Become Pieces
There are two liberations here, horizontal liberation and vertical liberation. Horizontal meaning gap. When you look at the panic, panic disappear. You cannot find it. There's a gap, gap between pass and tre. The vertical liberation is you can see panic, like seeing the river. So when you see the panic, awarness become more than panic. That's what i call vertical. And because ou awareness comes automatically, you come out of panic automatically, though there is panic. Now second thing is what we call as wisdom comes. What is wisdom if you can be with panic? Two face of panic, the real two color, isn't it? Is there any phrase
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