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222 Chatting With Kristen’s FOCUSED ADHD Certified Coaches
I Have ADHD Podcast
The Importance of Listening to Yourself
Laura: "I like to work with people, ADHDers who have really strong values that they may or may not feel like they can bring into the world" Steve: "If there's a dissonance between those two, we can start to doubt ourselves. And it's just kind of all goes back to like trusting ourselves and developing our self concept" Laura: "Giving yourself a chance to breathe and then getting back into the flow of it, I think is, is amazing"Steve: "When it's values aligns, it will come back."
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