Self-Differentiation: Interview with Jerry Wise, Family Systems Expert
The Crappy Childhood Fairy Podcast with Anna Runkle
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Breaking Free from Family Dynamics
This chapter delves into the concept of self-differentiation within family systems, emphasizing the impact of family dynamics on personal well-being. It discusses strategies to disrupt emotional enmeshment and promote individual growth while highlighting the challenges of guilt and shame in familial relationships. Listeners are encouraged to cultivate their authentic selves, navigate complex emotional landscapes, and foster healthier connections.
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