Self-Conscious with Chrissy Teigen cover image

Mel Robbins - Let Them Theory

Self-Conscious with Chrissy Teigen

00:00

Intro

This chapter explores the 'Let Them' theory, advocating for the importance of allowing others to be themselves without compromising one's own well-being. It emphasizes reclaiming personal power and establishing healthy boundaries by shifting focus from external expectations to individual responses.

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