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2159: How to Balance Strength Training With Cardio, the Dangers of Too Much Flexibility, What to Do When Your Workout Isn’t Working & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Discussion of Loch Ness Monster Picture and Phenomenon
The hosts discuss a viral picture and video of the Loch Ness Monster search party, speculating on what the creature could be and delving into a conversation about lizard people.
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