2min chapter

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Episode 192: ABG Office Hours - How We Build Confidence for Dating, Motivation for Exercise, and Fave Baby Products (Part 2)

AsianBossGirl

CHAPTER

How Do You Motivate Yourself to Continue to Be Physically Active?

I honestly love the feeling of hitting a goal. Indorphins feel amazing. After a class I feel like I'm on a freaking high. And the last thing honestly is now it's actually been five months I've been going orange theory. So adding it to my most good purchase. I'll have a lot of things to give away in a couple years. I'm very excited. Alright next question from Mel how do you motivate yourself to continue to be physically active? That's really funny. This question would never have been asked to me a few years ago. Yeah.

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