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Meditation
Patrick: I think of anything there's a marginal increase in the sense of calm i have, mostly with interactions with people thtrigger emotional responses. And meditation is like the, it's kind of like tha mark twain talked about the classics that everyone says they've read em, but they actually haven't read em. It helps you recognize in yourself trigger reactions that don't make any sense. A daily, daily ideas. What's next for you? Patrick: Maybe it's several things. The particular skill set i have is very specific t i know how to take out a certain type of trash a certain time of day. But it's really trying to find something that i have conviction