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Is Short Form Shortening Our Attention?
Sitting down and reading a book is definitely something that you can get better at. It's always so important to ask yourself, why about anything? So why am I enjoying this? Why don't I like this? And thinking about it as a personal response rather than a problem with the content or with the thing is so much more healthy. If something isn't serving you, you can unfollow, you can stop consuming it, I think.