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10 Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere

Dhru Purohit Show

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The 10 Cheat Codes for Weight Loss

If you're gaining weight, you're going to be in a calorie surplus. Calories do matter, but they're not the only thing that matters when it comes to losing weight. Sticking to minimally processed foods can help people lose weight more easily. Protein is the most satiating macronutrient and insulin levels are also important.

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