In Episode 325 You Will Discover: - The role of working memory in an ADHD brain.
- What we mean by ADHD object permanence and how it shows up in our day to day.
- 3 Actionable ways to support our working memory with ease.
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Resources From This Episode: More ADHD Resources: This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
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Chapter Outline
00:00 Introduction: The ADHD Experience
00:38 Exploring ADHD and Working Memory
04:48 Understanding Object Permanence
07:58 Common Obstacles with Working Memory
12:59 Effective Supports and Strategies
19:18 Conclusion and Next Steps
